Ralph, Eddy and Matt (who joins us midshow) are here to tell you which September call ups you'll need for power, speed and pitching ratios. Shoutout to Ralph for a deep cut with his pitching recommendation that makes a ton of sense.

Also in the show:

-Some Adley Rutschman live looks talk

-Helping Eddy decide between Mason Martin and Brailyn Marquez in a league

-Julio Rodriguez is a freak

-And why milk is good for you